Topic 3 of 5 · The Mental Load
Put it onpaper.
The mental load is every list you carry in your head. Once it's written down, it can be shared.
rule I made up:
A good mom never forgets a thing.
Ripped. The truth now:
My calendar holds the details. My head holds the dreams.
what we believe
1
It's real work.
Remembering, planning and tracking is a job. It deserves a name.
2
Shared is stronger.
A home runs better when the whole team carries the list.
3
Make room to dream.
Your mind has room for big ideas once the lists live on paper.
try it today
The one-day list.
- 1
For one day, write down every single thing you track, plan or remember.
- 2
Look at the whole list. Name what surprised you.
- 3
Circle three things to share this week with your partner, your kids or your village.
- 4
Tell me what was on your list. Tag @bigmotherenergy.
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